Description

Dandelion serves as an excellent source of vitamins A, C and K. It also contains vitamin E, folate and small amounts of other B vitamins . What’s more, dandelion provide a substantial amount of several minerals, including iron, calcium, magnesium and potassium.

Dandelion flowers improve the functioning of the liver and bile ducts. Additionally, the prepared dandelion flower tincture has a calming effect and heals urinary tract infections.

Dandelion has many advantages in its roots, herbs and flowers, and virtually every part of it can be used in the treatment and prevention of ailments, as well as for its taste. As for its healing properties, the dandelion is very versatile:

* has an anti-diabetic effect – containing inulin, it supports the regulation of carbohydrate metabolism, slows down the absorption of sugar, lowers the glycemic index of dishes,

* has a diuretic effect – its action has cleansing properties for the body, it is used as an auxiliary in the case of edema, kidney diseases, gout, obesity,

* supports immunity – it is recommended in convalescent states, in the elderly, recommended in the period of increased incidence of viral diseases,

* helpful in skin diseases – it especially works on unsightly warts and warts, such action is shown by the milk, which can be seen after breaking the stem,

* supports digestion – increases the secretion of gastric juice and bile, prevents bile stasis, recommended in the prevention of gallstone disease, in the deficiency of gastric juices in convalescence in liver diseases,

* supports weight loss – the inulin present in the dandelion reduces appetite,
has anti-cancer properties – dandelion root extract drunk in the form of tea,

* the infusion of dandelion flowers regulates menstrual cycles and the work of the ovaries thanks to the flavonoids and folic acid they contain.

Dandelion tincture dosage
Various sources recommend 10 to 15 drops twice a day.